7 Little Habits That Can Change Your Life

“We are what we repeatedly do. Excellence then, is not an act, but a habit.”

 1. Develop positive thinking

positive thinking

Positive thinking by itself won’t lead to success, but it certainly goes a long way to motivate you to do the other things required.

2. Exercise

Exercise

It makes you feel better about yourself, and more confident. That leads to better success with other positive changes.It reinforces the positive thinking habit .It relieves stress and gives you time to think.It helps with creativity.

3. Single-tasking

Single-tasking

You’ll be more effective with your tasks and get more done. It’s hard to achieve important things if you’re constantly switching tasks and distracted by other “urgent” things.

4. Focus on one goal

Focus on one goal

Just as focusing on one task at a time is more effective, and focusing on one habit at a time is more effect, so is focusing on one goal at a time.

5. Eliminate the non-essential

Eliminate the non-essential

First, identify the essential — the things in your life that are most important to you, that you love the most. Then eliminate everything else.

6. Kindness

Kindness

kindness is a habit. And it can be cultivated. Focus on it every day for a month and you’ll see profound changes in your life. You’ll feel better about yourself as a person.

7. Daily routine

Daily routine

The best routines, I’ve found, come at the start and end of the day — both your workday and your day in general.

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